The Power of Prana: A Meditation Portal Review Proper breathing is not just essential in preparing you for meditation. It's actually a practice of meditation itself. With breathing being so natural, it’s almost taken for granted.  Yet we access our vital force, also known as Prana, through the breath. So instead of just another "how to" book on breathing exercises, Meditation Portal recommends [easyazon-link asin="160407440X" locale="us"]The Power of Prana: Breathe Your Way to Health and … [Read more...]