Zen Meditation
Mount Meru Box
For Your Meditation Altar Beautiful Sterling silver box with inlay semi-percious gemstones. You can keep on your meditation altar to hold puja items or intentions. Only one left: Order Here Sterling Silver with Inlay 3.3 inch x 3.7 inch x 3.7 inch 0.34 kg … [Read more...]
Entering the Silence
Let there be many windows in your soul, That all the glories of the universe May beautify it. Not the narrow pane Of one poor creed can catch the radiant rays That shine from countless sources. Tear away The blinds of superstition; let the light Pour through fair windows, broad as Truth itself, And high as heaven. ~Ella Wheeler Wilcox … [Read more...]
Meditation Video on Breathing
Meditation Video: Your breathing meditation practice This short meditation video is from one of my syndicated podcasts. Although we can almost take breathing for granted, observing the breath is an important practice. It relaxes the body-mind. And it’s essential in preparing for deeper meditation, or even guided healing imagery (I'll be uploading at least one more meditation video for healing). Developing proper breathing as a practice can be powerful on its own. The Power of Prana … [Read more...]
Meditation techniques: observing
Meditation techniques for observing through detachment and acceptance Observing life from a state of detachment is not the same as ignoring the life going on around you. It's not apathy. And it isn't a state of resignation. Ignorance, apathy and resignation are mindstates. Through meditation techniques, such as observing, you can transform these unproductive mindstates. And mindfully allow new mindstates to help form part of a new, natural outcome. How? By any of a number of ways. One is … [Read more...]
Meditation Supplies: Buddhist Box
Meditation Supplies Box: Editor's Pick [easyazon-image align="left" asin="B001N9EFUI" locale="us" height="175" src="http://ecx.images-amazon.com/images/I/31oqhIZXdyL.jpg" width="175"]The deep azure blue of this meditation supplies box attracted my eye. A beautiful gold foil handmade Lokta paper image adorns its cover. This is the historical figure, Sakyamuni Buddha, founder of Buddhism. Though one of many Buddhas or enlightened beings, Sahyamuni Buddha is the earliest expounder of the Dharma … [Read more...]
Meditation Bowl: Buddhist Antique Crystal
Meditation Bowl: Collector's Item Although singing bowls are often associated with meditation, keeping a simple meditation bowl on your meditation altar has its own purpose. It's a symbol of your offering or intention. [easyazon-image align="left" asin="B003VFLQUE" locale="us" height="333" src="http://ecx.images-amazon.com/images/I/411ivMDo2eL.jpg" width="251"]This hand-cut, 24% Leaded Crystal meditation bowl is a rare treasure. It's dated as "pre-1900, (precise age unknown)", and measures … [Read more...]
The Power of Prana: reviewed by Meditation Portal
The Power of Prana: A Meditation Portal Review Proper breathing is not just essential in preparing you for meditation. It's actually a practice of meditation itself. With breathing being so natural, it’s almost taken for granted. Yet we access our vital force, also known as Prana, through the breath. So instead of just another "how to" book on breathing exercises, Meditation Portal recommends [easyazon-link asin="160407440X" locale="us"]The Power of Prana: Breathe Your Way to Health and … [Read more...]
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