About Donna
Zen Meditation
Mount Meru Box
For Your Meditation Altar Beautiful Sterling silver box with inlay semi-percious gemstones. You can keep on your meditation altar to hold puja items or intentions. Only one left: Order Here Sterling Silver with Inlay 3.3 inch x 3.7 inch x 3.7 inch 0.34 kg … [Read more...]
Entering the Silence
Let there be many windows in your soul, That all the glories of the universe May beautify it. Not the narrow pane Of one poor creed can catch the radiant rays That shine from countless sources. Tear away The blinds of superstition; let the light Pour through fair windows, broad as Truth itself, And high as heaven. ~Ella Wheeler Wilcox … [Read more...]
Meditation Video on Breathing
Meditation Video: Your breathing meditation practice This short meditation video is from one of my syndicated podcasts. Although we can almost take breathing for granted, observing the breath is an important practice. It relaxes the body-mind. And it’s essential in preparing for deeper meditation, or even guided healing imagery (I'll be uploading at least one more meditation video for healing). Developing proper breathing as a practice can be powerful on its own. The Power of Prana … [Read more...]
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