Meditation techniques for observing through detachment and acceptance Observing life from a state of detachment is not the same as ignoring the life going on around you. It's not apathy. And it isn't a state of resignation. Ignorance, apathy and resignation are mindstates. Through meditation techniques, such as observing, you can transform these unproductive mindstates. And mindfully allow new mindstates to help form part of a new, natural outcome. How? By any of a number of ways. One is … [Read more...]